a place for everyone

Honoring you as you are

Supporting you in your growth

Offerings

  • Individual Therapy

    One on one therapy in English, Spanish or both. Individual therapy can be beneficial to explore personal and family dynamics.

    Trained in Brainspotting.

  • Workshops and Speaking Engagements

    Mitzy is available for workshops and lectures centered around culture, social justice and intersectionality in relation to mental health.

  • Community Gatherings

    Throughout the year, Mitzy curates virtual and in-person gatherings to foster community, creativity, and wellness.

Learn More

It takes audacity and self-love to begin your healing journey. So if you feel it calling you, I invite you to take the leap!

-Mitzy D. Ruelas